Defensiveness
Defensiveness is one of the most common roadblocks to healthy communication in relationships. This online course, Defensiveness, is designed to help individuals recognize, understand, and address defensiveness as their arguing style with their partner.
Through practical insights and actionable tools, you'll learn:
How defensiveness impacts your relationship.- Why it arises and how to identify your triggers.
- Proven strategies to respond with openness instead of shutting down or lashing out.
- Defensiveness is your guide to transforming arguments into meaningful conversations, helping you build trust, connection, and a stronger foundation for your relationship.
