Defensiveness: Break The Cycle & Build Stronger Communication
Do you find yourself shutting down in conversations? Do arguments quickly spiral, leaving you feeling unheard, frustrated, or misunderstood? Defensiveness is one of the biggest barriers to healthy communication in relationships—and if left unaddressed, it can create distance, resentment, and repeated conflict.
But it doesn’t have to be this way..
This Course Is Designed To Help You:
 Recognize when defensiveness is taking over and why it happens.- Understand your triggers so you can respond rather than react.
- Learn practical strategies to break the cycle and communicate with confidence.
- Transform arguments into meaningful conversations that build connection rather than create distance.
Course Format:
- On-demand video lessons with Dawn, packed with real guidance, tools, and insights.
- Practical exercises to help you shift your mindset and approach conflict differently.
- A self-paced experience that allows you to implement changes at your own speed.
If defensiveness is getting in the way of healthy communication and connection, this course will help you reset, rebuild, and create lasting change.
Course Investment: £150 £50
- Immediate Access Upon Purchase
